Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away.

One method in using hormonal supplements, such as DHEA and others is called cycling. Cycling is when you take time off from the supplements to compel your body to make its own natural DHEA or other hormones. The idea is if you don't make the body work on its own occasionally, it will lose the ability to produce its own DHEA or whatever hormone supplement you are taking.

For example, Dr. Bob said one method to cycle DHEA is to take it five days and then rest two days. Additionally stop DHEA use one week out of every seven weeks. Dr. Bob said that taking growth hormone supplementation and raising growth hormone levels to optimal youthful levels of about 250 nanograms might change many of these kinds of ideas.

Specifically, Dr Bob stated optimal levels of human growth hormone (HGH) would result in organs increasing in size. As we age our organs shrink. One excellent example is the thymus gland that is responsible for most of our immune function. It starts out in young adult life about the size of a ping pong ball and by about the age of forty it shrinks to the size of a pea. When a gland gets smaller this results in the gland overworking. If the gland must work harder to do the same job, this results in loss of efficiency. Loss of efficiency usually leads to decline of function. The loss of efficiency and function are reasons that hormone levels decline as we age.

Dr. Bob points out that human growth hormone have the ability to regrow the organs. This will result in more efficiency and increased levels of hormones. Additionally, the glands receive hormone messages on what is called receptors. HGH has the ability to repair and regrow receptors. This will also result in more efficiency. Therefore Dr. Bob said as methods are discovered that are not toxic and can raise growth hormone levels to optimal youthful levels it may result in a need to reevaluate cycling ideas about hormones. The reason will be organs will be larger and more efficient from growth hormone supplementation and may not lose the ability to work on their own even when you supplement them every day.


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

Thank you for visiting this web site.  Go with the flow and contribute to the music of the motion.  If you are happy with any information found on this web site, please consider a donation. 

The Food and Drug Administration has not evaluated any of the statements contained on this web site. The information contained in this article is not intended to diagnose, treat, cure or prevent any disease. Remember each person's body is different and will react differently to various herbal, vitamin and mineral supplements. Therefore, any supplementation must be administered on an individual basis. Use the information found on this web site as precisely that: Information. You and your doctor must make any final decisions. This information is not meant to replace any doctor and patient consultation. This information should in no way replace your personal physician's advice.