Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away.

Human growth hormone (HGH) helps to grow and repair the body. According to Dr. Bob, this requires a great amount of cell division. The body uses vitamin B6 for cell division. Dr. Bob said, when using HGH supplements, take plenty of vitamin B6.

The lack of vitamin B6 can lead to carpal tunnel syndrome, according to Dr. Bob. This writer researched vitamin B6 and carpal tunnel syndrome on Pub Med on the Internet. There are many articles that list vitamin B6 as a treatment of carpal tunnel syndrome. In many cases treating with B6 was all that was needed to cure carpal tunnel syndrome.

Therefore, to avoid this side effect when taking HGH supplements, make sure you are taking extra B6. According to Dr. Bob, the right dosage is 30-100 mg 3 times each day.


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

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The Food and Drug Administration has not evaluated any of the statements contained on this web site. The information contained in this article is not intended to diagnose, treat, cure or prevent any disease. Remember each person's body is different and will react differently to various herbal, vitamin and mineral supplements. Therefore, any supplementation must be administered on an individual basis. Use the information found on this web site as precisely that: Information. You and your doctor must make any final decisions. This information is not meant to replace any doctor and patient consultation. This information should in no way replace your personal physician's advice.