You can improve your mental clarity by supplementation. As you age chemical imbalances, declining levels of neurotransmitters (the chemical messengers of the brain), damage and death of brain cells, and other problems that can occur in the brain may lead to declining brain function.

There are natural substances that can slow down, stop, or even reverse declining function. Dr. Bob is mentioned many times on this web site. Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away. He said a "revolution" in the world would occur when it was discovered that supplementation for the brain could reverse brain aging and increase brain ability. This would lead to people functioning much better as they age. This would result in less medical care for the aging. It would result in a better quality of life as we age. It would lead to more productive lives and many more benefits.

Dr. Bob had a brain supplementation program. He advised it would help in rebuilding the nerves of the brain. He said it would lead to improving the cholinergic system, the primary conduit of thought and memory. His supplementation program for brain clarity can also increase the number of cholinergic receptors in the brain. Increasing receptors will improve brain function. This program can also enhance neuronal metabolism, which can increase the energy available to the cells in the brain. Science has shown that the brain can be improved in these ways by specific supplementation.

1. Ginkgo biloba 50-100 mg in the AM and PM. This improves brain circulation.

2. Vitamin B-5 100-500 mg in the AM. Vitamin B-5 is essentially the vitamin that runs the brain. It is necessary in many chemical reactions that take place in the brain. Read the article "The Necessity of B-5 & Anti-Aging of Brain Tissue".

3. 100 mg of cytidine choline (CDP choline). This is a concentrated form of choline that can improve many activities of the brain and is associated with several neurotransmitters.

4. 500 mg of L-Pyroglutamate. L-Pyroglutamate is an amino acid found in meat, vegetables, and diary products. It can result in many of the brain benefits mentioned in this article. It is an over-the-counter supplement.


Note – In order for these  ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

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