He stated there are ways to reduce or stop allergies by making sure your water, air, and food are as pure as possible. Your body is 4/5th oxygen and water by weight. Therefore if your oxygen and water are impure this will stress you. The waste products from impure water and air will stress the body. Dr. Bob many times said, "stop rot and rust. Burn clean and don't burn dirty. These waste products from impurities will not be good for you." In essence the basic processes of the body are to burn food to turn it into energy. Thus oxygen is being used to burn food and the by-product of this is water. Therefore if you make these as pure as possible Dr. Bob said you can eliminate or improve many allergy symptoms.
He stated make sure the water you drink is as pure as possible. Most water, such as bottled water, tap water, spring water, and others are not pure, so only drink distilled water. Distilled water is pure water.
Another basic to cover is to purify the air you breathe. To purify the air you breathe get an ion filter. Use it throughout your home and office and make a habit of using it in your bedroom while you sleep. I personally have a desktop air filter, one in the main room I use, one in the bedroom, and I have a purifying system in the air conditioning system. You can tell the difference right away when you go to these extents to breathe clean air. Furthermore Dr. Bob says about the worst air that can be breathed is the air inside a car due to carbon monoxide getting inside. He says breathing air with carbon monoxide is many times worse then breathing impure smoggy air outside the car. The solution is an air filter that can be used by plugging it into the cigarette lighter in the car or some other method. I have this in my car also. One more item Dr. Bob said to consider for serious allergy symptoms was an air filter you wear around the neck. This may be odd in public but it has great value and can easily be worn around the house and other not so public places. There are some people's symptoms that are extreme and this would be of great value in providing relief. I also have one of these and it is especially useful in the car.
The other major area that produces toxic or allergic reactions creating the many miserable symptoms of allergy is food. Dr. Bob states that there are two basic kinds of food allergies. One of these is a chronic food allergy and the other is a cyclic food allergy. Most food allergies are cyclic. The cyclic type of food allergy is the major one and it probably causes about 80% of all food allergies. Most allergies to food develop to foods consumed frequently and in large quantities. This is why in children milk allergies are probably common, in adults less frequently. One solution to food allergies of this type is to cycle your food. The rule is to eat your favorite foods only once every five days and not in large quantities. According to Dr. Bob, this will eliminate most food allergies. So learn to have five or more favorite foods and cycle them and eat them in reasonable amounts to eliminate many food allergies. The other type of food allergy is a chronic food allergy. This means a person will react to it almost all the time even when he cycles his food. However, once you have reduced allergy symptoms from your air, water, and favorite foods, then chronic food reactions are usually severe and more easily detected now that you have purified all the others. Once you identify a chronic food allergy culprit that is resulting in severe allergy symptoms most people are able to stop damaging themselves by eliminating the guilty food.
Thus if you purify your air and water, cycle your foods, and eat smaller amounts of your favorite foods your body will become cleaner and healthier. In this higher state of health chronic food reactions will be more identifiable and easier eliminated. This will get rid of or improve many allergy or toxic reactions.
Dr. Bob also advised to improve digestion. Many allergies involve reactions to improperly digested food. Therefore if you digest food properly this will make the food anti-allergenic. One way to aid digestion is to take pancreatic enzymes that will help metabolize and breakdown your food until it is non-allergenic. The other method Dr. Bob suggested was to use probiotics, meaning the process of feeding live bacteria to prevent or treat disease. Dr. Bob said there is a lack of information on this subject and eventually the protocols will be understood. You should take the right kinds of probiotics every day if you have allergies. Natasha Treav has researched probiotics for many years and recently was an invited guest of the American Academy Of Anti-Aging Medicine seventh international conference in Las Vegas. The American Academy Of Anti-Aging Medicine is the fastest growing group of doctors in the United States and they are located in 55 countries throughout the world. Their web site gets millions of hits each year. She stated probiotics should be used everyday by people who needed them. She said the small intestine needed L. acidophilus, the large intestine needed bifidum, and a third type called bulgarus was needed to make the entire friendly flora better. The two key points is some people need probiotics every day and you need certain types each day for maximum potential to aid digestion. When you improve digestion you make many foods you eat anti-allergenic and this also may help improve many other conditions. Natasha said in her clinical applications the use of pancreatic enzymes and probiotics, when used everyday, had helped Inflammatory Bowel Disease, Eczema, food allergies and other related diseases.
Many aspects of allergies and toxic reactions with allergy symptoms involve the digestive system and can lead to problems. Therefore even if you eliminate many of your allergy problems you may still have nutritional deficiencies resulting from prior allergies causing digestive problems. Nutritional deficiencies often lead to breakdown and disease and therefore are something else the allergy sufferer needs to handle. The way Dr. Bob said to handle this is to take nutritional supplements in the right doses to cover potential deficiencies. Dr. Bob always recommended Maxilife Multivitamin and mineral. The reason is Maxilife has the right amounts to cover almost all nutritional deficiencies according to Dr. Bob. He did not find these correct doses in any other multiple vitamin and mineral. When you are potentially deficient the doses must be higher than when you are healthy and this is why Maxilife doses are vital. Taking Maxilife is like insurance against nutritional deficiencies.
Dr. Bob said another aspect of allergies is that often allergies can be the result of a detached septum, which can be caused by a tear or slipping of the cartilage. Doctors are often unaware of this possibility. In particular, Dr. Bob states that chronic allergies are often a clue that there is a detached septum problem. When you suspect a problem with the septum you will need x-rays. Surgery or taking orthomolecular substances that build cartilage can often remedy this problem and eliminate a lifetime of difficulty. Dr. Bob also said it is not a good idea to put rings in the nose. This hole is similar to a detached septum and not a good idea because of the potential to let substances into the body. Also Dr. Bob considered tongue rings has open sores and a breach in the body.
There is another source of problems that can affect allergies. These are environmental problems such as electromagnetic fields, x-ray radiation from VDT's (Visual Display Terminals) and TV's, and other aspects of the electronic age. There will be an article on this web site giving Dr. Bob's recommendations on what to do about these ideas. In relation to allergies Dr. Bob said these environmental problems were additive to a human being. This means you are subject to additional stress to the body from the electronic age. Regardless of the arguments about the degree of damage from all of this there is nonetheless no argument that these things stress the body and the body must balance and adapt to these stresses. This means more stress to the immune and detox systems. Therefore some allergy problems may be difficult to determine because they may be affected to some degree by environmental stresses. So one idea is to eliminate as many of these environmental stresses as possible. This web site will be providing information on this in another article. The other protection against environmental stresses is to understand that your immune and detox systems are your line of defense against stress. So build your immune and detox systems back to super levels and maintain them. The battle the body fights everyday is stress from the environment, nutrition, activity, and the inner states of the psychological aspects. This taxes your immune and detox systems. One way to boost immune and detox systems is to eliminate impure air, water, and food, which will reduce stress to the body. This is one defense against allergies and many other health concerns. Boost your immune and detox systems to super levels and learn methods to maintain them.
Note Ė In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bobís approval. Since he passed away we have attempted to keep the same high standards.
WARNING: DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE. CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS.
Thank you for visiting this web site. Go with the flow and contribute to the music of the motion. If you are happy with any information found on this web site, please consider a .The Food and Drug Administration has not evaluated any of the statements contained on this web site. The information contained in this article is not intended to diagnose, treat, cure or prevent any disease. Remember each person's body is different and will react differently to various herbal, vitamin and mineral supplements. Therefore, any supplementation must be administered on an individual basis. Use the information found on this web site as precisely that: Information. You and your doctor must make any final decisions. This information is not meant to replace any doctor and patient consultation. This information should in no way replace your personal physician's advice.
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Page Last Modified: 26 Sep 2004