Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years.  He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away.  Dr. Bob treated diabetics for 50 years.  He was always searching for methods to improve diabetes.  He called this "old fashioned doctoring."  In the course of his travels he made an interesting discovery. 

Dr. Bob traveled to meet many of his patients.  One patient, an eighty-year-old man from South America, had diabetes.  Dr. Bob was interested in how this man had lived such a long life, as a diabetic, without any side effects!  This man told Dr. Bob he controlled his diabetes because he drank 20 cups of green tea each day!  Dr. Bob was interested to see if green tea could really help diabetics. 

Dr. Bob experimented with the tea and found it often dropped blood sugar levels about 20-30 points, in diabetics that used it.  He also discovered that blood sugar drops more than 30 points usually did not occur.  He found that 4 cups a day were the right amount.  More than four cups did not seem to result in any lower blood sugar levels.  Less than four cups did not always maximize sugar drops.  This experimentation with green tea led Dr. Bob to recommending it for diabetics.  Green tea supplements are available and can be used in place of green tea.  Incidentally, the man who drank 20 cups of green tea and was diabetic, lived past one hundred years, until Dr. Bob lost track of him. 

Dr. Bob found green tea reduced blood sugar about 20-30 points total. He recommended to diabetics to take 4 cups of green tea each day to receive the potential benefit of a 20-30-point sugar drop.  He found that 20-30 points was about the maximum that blood sugar dropped from drinking at least 4 cups of green tea daily.  Dr. Bob advised, “any diabetic can monitor his blood sugar while drinking or supplementing green tea.  If after 15 days blood sugar has not dropped, then the green tea may not work for you.”  Good luck. 


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

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The Food and Drug Administration has not evaluated any of the statements contained on this web site. The information contained in this article is not intended to diagnose, treat, cure or prevent any disease. Remember each person's body is different and will react differently to various herbal, vitamin and mineral supplements. Therefore, any supplementation must be administered on an individual basis. Use the information found on this web site as precisely that: Information. You and your doctor must make any final decisions. This information is not meant to replace any doctor and patient consultation. This information should in no way replace your personal physician's advice.

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Page Last Modified: 26 Sep 2004