Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away.

Dr. Bob explained many people find they sleep less as they get older. Many times these people believe that less sleep is a sign of excellent health. As we age, stress increases to the body. Digestion becomes less efficient, hormones become less efficient, circulation does not work as well as in youth, organs are more stressed, and so on. This increasing stress makes rest and recuperation as important as in youth. A great deal of recovery from the stress of life happens in our sleep, youthful or elderly. So elderly people need plenty of sleep, sometimes as much as younger people. A person who is not sleeping much may not be getting enough time for recovery from the stress of living, elderly or youthful.

Good luck to all and thanks for coming to the web site.


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

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