Dr. Bob is mentioned on this web site many times. He was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away. He was also psychic. I was a first hand observer of at least 4 psychic abilities he possessed.

Dr. Bob explained that everyone had at least 1 guardian angel that watched out and protected you. Your guardian angel is like a coach whose aim is to make you a better person. Your guardian angel sends you help all the time, even if you ignore your guardian, or show no gratitude, or do not care about your own soul.

Almost all guardian angels have the same complaint. The ones they are to protect, reject or ignore them. Guardian angels want you to listen to them from now on.

Dr. Bob described one method to listen to guardian angels from now on. He said to listen to your guardian angels by using the method of meditation. The idea of meditation is to quiet your mind, so you can get into a mental state that will allow you to listen to the silence and stillness of the universe. In this void of no physical existence, your guardian can communicate to you and send you special messages. It requires only a few minutes in this mental state-of-being where you have no thoughts or pictures in your mind, experiencing the void of the cosmos, to feel contact from your guardian.

Dr. Bob described some helpful ideas to reach a state of mental being where you could contact spiritual beings, such as your guardian angel. Dr. Bob loved old bookstores. One day, in an old bookstore, he came across a book that described a school in Hungary in the 19th century that taught photographic memories. This school was very successful and helped many thousands of people learn photographic memories. Dr. Bob used the methods of this school to self teach himself photographic memory. One of the key ideas was that the heartbeat and brainwaves are in synchronization. Therefore one idea is you can use music to help speed up or slow down the heartbeat. This change in heartbeat will affect brain rhythms. This school discovered that certain types of music could alter the brainwaves into a state where concentration, mental states, memory, and many other aspects of the mind could be greatly increased. The beat of the music was approximately the style of waltz. The music Dr. Bob listened to help him reach the meditative state was called, "The Four Seasons," by Antonio Vivaldi.

When you attempt to receive psychic information you must try and use all your senses. You need to check smell, hearing, taste, visual, vestibular, emotional senses, impressions such as texture, coolness, warmth, and so on, and all other impressions and sensations. For example, you smell a jasmine smell. Your grandmother always used jasmine fragrance. So you would realize the message is about your grandmother. Maybe you start to feel a sensation at the back of your neck and this may mean to be alert. Do not limit yourself to just visual and hearing.

Another idea is psychic information is heard with the brain and seen with the brain. This means when you feel psychic impressions, attempt to experience them in the brain, and not through hearing or sight. This will increase your chances of receiving messages from the spirit realm.

Your life essence is composed of energy. This energy surrounds you in a protective sphere. Psychic information is first received at this outer protective envelope and then it travels to your brain and body. This is like the idea of a TV antenna. The broadcast beam hits the antennae, then travels to the TV and enters the picture tube. The outer envelope is like the TV antennae. The value of knowing this, attempt to receive psychic information at the outer envelope. It is easier to recognize many unusual perceptions by being aware of the outer covering. If you do not concentrate, then you will probably only be aware of hearing and visual.

There are many stories throughout history that have a central theme that the more you believe, the more is revealed. For example, if you believe in fairies you may one day see them. If you do not believe in them, then they will not let you see them. This is similar to guardian angels. The more you attempt to contact them, to pray to them, to ask for their forgiveness, to thank them, to let them know you want their help, that you seek to become a better person, that your first value is spirit, and many other worthy ideas, then spirit will reward you. Not all rewards are psychic, but if you continue in your path to trust in spirit there will be psychic rewards. You will begin to experience contact with your guardian and recognize it is psychic help you are receiving. The longer you continue to be humble before spirit and seek spirit help, the greater will be the rewards.

Another hint is psychic information feels like you receive it all at once. When you normally hear your own thoughts or see pictures in your head of your own imagination, there is a sequence to them. For example, you hear one word at a time when you are listening to your own personal dialogue. Messages from your guardian seem to come all at once. Suddenly you just know something, all at once, and not in sequence. When you see pictures from your guardian, suddenly the picture just appears. The mind builds pictures, the messages from the guardian do not go through a building process. Also the
messages from your guardian feel subtle and calm, not full of emotion. These messages feel much different then usual thoughts. Thoughts usually feel full of energy, while messages from your guardian seem to have no emotion to them. Messages from your guardian feel beautiful and special.

Once you reach the meditative state you need to ask your guardian to help you. Let your guardian know you are listening to him/her/it and let your guardian know you are sorry for your ingratitude until now. If you can remain silent and still in the mind, then soon a thought or two will cross your mind. These thoughts are totally unrelated to your usual thought process and therefore this is one clue that you have received a message from your guardian. Since the thoughts are totally unrelated to your daily living, the thoughts will need to be deciphered. Before you finish meditating, thank your guardian angel for the love and light he/she/it has always tried to send you. Ask for forgiveness and thank your guardian angel for the blessings you have received. Then write down the messages you received and begin to discover the meaning of spirit.

The idea of spirituality is to become a better person. This boils down to treating all people better, as if they were your brothers. Dr. Bob said perhaps a million years, or even five hundred million years will be necessary, but at some point all souls will finally be brothers and sisters. You can get a jump by starting today; learn to treat everyone better, as if they were your best friend or brother or sister.


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

Thank you for visiting this web site.  Go with the flow and contribute to the music of the motion.  If you are happy with any information found on this web site, please consider a donation.