The Value Of Natural, Dry, & Synthetic Vitamin E |
Dr. Bob said there are vital differences between the three types of vitamin E. He said dry vitamin E is the best. The reason is because natural and synthetic vitamin E, in oil preparations, can get rancid even in a sealed soft gel. Dr. Bob said this is not well known. In fact, Dr. Bob stated that he believed the rancid oil is the cause for almost all side effects for high doses of vitamin E. Furthermore, he said most of all the clinical studies in research on vitamin E have been using natural vitamin E without being aware of the problem of rancid oil. Vitamin E is an antioxidant and thus one of its uses is to neutralize free radicals. However rancid oil creates free radicals! Therefore you need to learn to use vitamin E properly to eliminate the creation of additional free radicals.
Dr. Bob states you need to use a tablespoon of fresh properly made omega 3 - omega 6 oil or blends, whenever you use natural or synthetic vitamin E. Some of the fresh oils he recommended with the use of natural or synthetic E are oil. Flax oil, black current and borage oil. The fresh oils will take care of the rancid oil problem.
Dr. Bob advised the following ideas. He said Dry E is "probably best for higher doses past 800 IU." He said Dry E and natural E were both helpful. The synthetic was about 1/3 to 1/2 as effective. He said the synthetic "is all right to take with fresh oil. Sometimes it is 1/3 the price of Natural or Dry E."
Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the
product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.
WARNING: DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE. CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS.
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Page Last Modified: 21JAN02