Organic foods are foods grown or raised that are free from toxins. Organic means free from damaging chemicals, pesticides, and other toxic substances. Organic food is therefore not likely to create free radical damage in the body. Free radicals, according to science, are about 80-90% the cause of damage to the body. This web site contains additional information on free radicals contained in the section called 

" Free Radical Cascade" Science suspects most damage that occurs to the human body is from free radical damage. Organic foods are foods that will create the minimal amount of free radical damage. Therefore organic foods should be used as often as possible in place of other foods that are not organic.

In diseases that have high levels of chronic stress such as diabetes, rheumatoid arthritis, fibromyalgia, and other chronic diseases organic food is appropriate. Non-organic foods may have toxins such as pesticides and these toxins will create free radicals in the body. A person with chronic disease usually has a depressed immune system due to constant stress. Adding free radicals from non-organic foods creates additional free radicals that a person with a depressed immune system can not afford.

Also organic foods does not mean it is an enriched food. Most of the crops in the United States are now grown on depleted soils. This means that the foods of today do not have the mineral content of foods of the past. Therefore, people need to realize that a balanced diet may not provide enough nutrients and supplementation may be necessary to avoid dietary deficiencies. Organic foods are excellent to avoid toxicity but organic foods may still come from depleted soils and therefore not be as nourishing as many people believe.


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

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