Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away.

Dr. Bob was a healer sixty-five years. He worked seven days a week healing. He constantly searched for methods that worked. He always used only non-toxic substances. After sixty-five years of healing, at the very end of the many thousands of days he had spent healing many, he said vitamin C was one of the three best things a person could do to promote health.

Dr. Bob advised everyone to take five to six grams of vitamin C each day. He recommended the buffered form of vitamin C.

One main reason for the need of vitamin C is it is the vitamin that runs the immune system! So many diseases such as cancer, aids, and others involve the weakening of the immune system. Dr. Bob said that most likely these diseases would show low levels of vitamin C in the diseased ones. Vitamin C is an immune booster. This is what a lot of sick people need!

Another important fact about vitamin C is it holds us together. Collagen is what holds the whole body together. Collagen holds the organs together. Collagen holds the flesh together. Vitamin C is what runs collagen. When you are low on vitamin C the skin will sag and sink. Scurvy is caused by a lack of vitamin C. One of the first symptoms of scurvy is the teeth begin to fall out. Dr. Bob says this is caused by the collagen weakening from lack of vitamin C.

Vitamin C is also involved in nerve transmission. Vitamin C is involved in cell permeability. Without enough vitamin C the cell membranes will not handle nerve transmission efficiently. Also the cell membranes need to be healthy for many other reasons. Many substances pass in and out of the cell through the membrane. If the membranes of the cells are not as efficient as they should be due to lack of vitamin C, then many things may go wrong at the cell level.

Dr. Bob said vitamin C is a detoxifier for the body. It basically helps promote healing throughout the body.

Dr Bob explained that most animals are able to synthesize vitamin C. Humans cannot do this. Therefore we are short of vitamin C in the body and must supplement it. Dr. Bob said monkeys, our nearest cousin as he called them, use forty to fifty grams of vitamin C a day. The point is animals use a lot of vitamin C. He says people must understand that we need a great amount of it also.

At the beginning it was mentioned that Dr. Bob said vitamin C was one of the three best things to take. We will mention the other two. One is growth hormone supplementation for older people. Dr. Bob said this hormone could be used as a supplement for many people over 35 years. At about 30 years human growth hormone levels start dropping. A supplement can be used to maintain youthful levels of HGH (human growth hormone). Dr. Bob said HGH created many synergetic affects throughout the body. Its value to health is just becoming realized. Other pages on this web-site tell all about HGH.

The other best thing to take, according to Dr. Bob, is Maxilife multi vitamin and mineral mix. The reason Dr. Bob liked Maxilife was it had the right amount of dosage for when the body was deficient or insufficient in minerals and vitamins. Most people take a multi vitamin and mineral to get everything their body needs for that day. Dr. Bob said it was overlooked that another important reason to take a multi vitamin and mineral supplement was for the reason of supplementing deficiencies in the body. Sometimes the body is deficient a vitamin or mineral. This requires extra dosage to take care of this problem. Dr. Bob found many multi vitamin and minerals similar to Maxilfe except they did not have as high a dosage. Maxilife gives the added protection of having the right levels of dosage needed when there is a deficiency in the body.

For example, many times Dr. Bob told a person he needed to supplement zinc for a particular problem. Most of the time Dr. Bob found the right dosage for zinc deficiency to be 45 mg. Maxilife contains 50 mg zinc, about the same amount Dr. Bob recommended. He found almost all the doses of Maxilife are correct for deficiencies. When a person is deficient, the supplement must have the right dosage or the deficiency can lead to the beginning of many woes, as Dr. Bob liked to put it. He said that sometimes small nutritional problems later led to devastating diseases out of control. The right dose he said was just as important as the right chemical. A dose that was less than needed could be a grave error. He recommended Maxilife.

Dr. Bob, at the end of his life, wryly remarked to this writer that vitamin C at five to six grams a day, growth hormone, and Maxilife multi vitamin and mineral was a panacea for almost everything in the realm of health.


Note – In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards.

WARNING:  DO NOT STOP ANY TREATMENT OR MEDICATION YOU CURRENTLY USE.  CONSULT WITH YOUR DOCTOR BEFORE STARTING THE USE OF SUPPLEMENTS. 

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Page Last Modified: 21JAN02